Why sunscreen is important

The Importance of Sunscreen: Prevent Skin Cancer and Protect Your Skin

Sunscreen is much more than just a summer product; it’s an essential part of skin care and health. Using sunscreen correctly can not only help protect your skin from burning, but it also plays a crucial role in preventing skin cancer. In this article, we’ll explain how sunscreen works, why it’s important, and how to use it effectively.

Why is sunscreen important?

The sun emits harmful ultraviolet (UV) rays that can penetrate deep into the skin. These rays, UVA and UVB, can damage skin cells, which can lead to premature skin aging, pigment spots and even skin cancer. According to dermatologists, regular use of sunscreen can significantly reduce the risk of skin cancer.

How does sunscreen work?

Sunscreen forms a protective layer on your skin that absorbs or reflects UV rays. Products are rated by their SPF (Sun Protection Factor) , which indicates how well they protect against UVB rays. Choose a broad-spectrum sunscreen that protects against both UVA and UVB rays for optimal protection.

Tips for effective use of sunscreen

1. Choose the right SPF : For daily protection, an SPF of at least 30 is recommended. For prolonged exposure to the sun, it is better to use a higher SPF.

2. Apply Enough : Use at least a teaspoon of sunscreen for each body part. For your face, a coin-sized amount is ideal.

3. Reapply regularly : Reapply sunscreen every two hours, especially after swimming, sweating or towel drying.

4. Use it daily : Even on cloudy days, UV rays can penetrate clouds and damage your skin. Make sunscreen a daily habit.

Prevent skin cancer with sunscreen

Skin cancer, such as melanoma, can be fatal if not treated in time. Research shows that people who consistently wear sunscreen have a lower risk of developing skin cancer. Combine sunscreen with other preventive measures, such as:

• Wear protective clothing and a hat.

• Avoid direct sunlight between 11am and 3pm.

• Regularly check your skin for suspicious spots or changes.

Frequently Asked Questions About Sunscreen

• Can I wear sunscreen under my makeup? Yes, apply a light sunscreen before applying your makeup. Choose a product that is suitable for your skin type.

• Is natural sunscreen just as effective? As long as it offers broad-spectrum protection and has an SPF of 30 or higher, natural sunscreen is a good choice.

• What about water-resistant sunscreen? Water-resistant sunscreen offers extra protection while swimming or exercising, but must still be reapplied every two hours.

Conclusion

Preventing skin cancer starts with good sun protection. By using sunscreen daily, you reduce the chance of UV damage and keep your skin healthy and radiant. Visit our webshop at BBald.nl for a wide range of skin care products, including sunscreen that suits your specific needs.

More information about skin cancer and prevention can be found on the website of the Dutch Cancer Society .

BBald.nl - For healthy skin and self-confidence. for a wide range of skin care products, including sunscreen that suits your specific needs.

BBald.nl - For healthy skin and self-confidence.